Amazon Customers:

Rating: 4.6.

Unit Sold in last 30 days: 900. 

Satisfied customers: 91% (5+4 stars).

Satisfactory Remarks: Energy Booster, Easy to Swallow, Aftertaste is Good, Quality Vitamins

Dissatisfied customers: 9% (3,2,1 stars).

Dissatisfactory Remarks: Some Allergic Issues.

Note: Don’t take multivitamins on an empty stomach.

Price may vary.

Key Benefits

Vitamin D3 – Strong Bones and Immunity: Vitamin D3 is essential for maintaining strong bones by helping the body absorb calcium. It also plays a crucial role in supporting the immune system, ensuring that the body can effectively fight off infections. This makes Vitamin D3 a key ingredient in women multivitamin for overall health.

Vitamin K1 and K2 – Bone and Heart Health: Vitamins K1 and K2 work together to promote bone health by regulating calcium in the bones and blood. They also support heart health by preventing calcium from building up in the arteries, reducing the risk of heart disease. Including these vitamins in women multivitamin helps ensure strong bones and a healthy heart.

Calcium – Essential for Bone Density: Calcium is vital for building and maintaining bone density. It helps prevent osteoporosis, a condition where bones become weak and brittle. Women over 45 need to make it a crucial component of women multivitamin.

Vitamin B6 – Brain Health and Mood Regulation: Vitamin B6 supports brain health by aiding in the production of neurotransmitters that transmit signals in the brain. It also helps regulate mood by contributing to serotonin production which can help manage stress and anxiety. Women multivitamin with Vitamin B6 can help maintain cognitive function and emotional well-being.

Folate (MTHF) – Cell Growth and Energy: Folate, particularly in the form of (6S)-5-Methyltetrahydrofolate (MTHF), is crucial for cell growth and energy production. It aids in the formation of DNA and RNA, ensuring that cells function properly. Women multivitamin with folate helps support overall cellular health and vitality.

Vitamin E – Skin Health and Antioxidant Protection: Vitamin E is known for its antioxidant properties which protect the skin from damage caused by free radicals. It helps maintain healthy skin by reducing inflammation and promoting skin repair. Including Vitamin E in women multivitamin supports radiant, healthy skin.

Vitamin C – Immune Support and Collagen Production: Vitamin C is essential for immune support, helping the body defend against infections. It also plays a significant role in collagen production which is important for healthy skin, cartilage and joints. Women multivitamin with Vitamin C ensures that the immune system functions effectively and that skin remains firm and youthful.

Possible Side Effects

Vitamin D3 – Hypercalcemia: High levels of calcium in the blood while Vitamin D3 is crucial for calcium absorption, excessive intake can lead to hypercalcemia, a condition where too much calcium is present in the blood. This can cause nausea, vomiting, weakness and kidney problems. It’s essential to monitor Vitamin D3 levels to avoid this side effect.

Vitamin K1 and K2 – Blood Clotting Issues: Vitamin K1 and K2 are vital for blood clotting but excessive amounts can lead to an increased risk of blood cloths. This is particularly concerning for individuals on blood thinners. Women taking multivitamins should be cautious with their vitamin K intake if they have clotting disorders or are on anticoagulant medications.

Calcium –  Kidney Stones: High doses of calcium, especially from supplements, can increase the risk of kidney stones. These painful stones form when there is too much calcium in the kidneys. To prevent this, it’s important to balance calcium intake with adequate hydration and avoid excessive supplementation.

Vitamin B6 – Nerve Damage: Taking high doses of Vitamin B6 over a long period can lead to peripheral neuropathy, condition that causes nerve damage and results in pain, numbness and tingling ni the hands and feet. Women multivitamin should be taken as directed to avoid this side effect.

Folate (MTHF) – Masking B12 Deficiency: High levels of folate can mask the symptoms of Vitamin B12 deficiency, potentially leading to severe neurological damage if the B12 deficiency is left untreated. Women taking multivitamins with folate should ensure they are also getting adequate Vitamin B12 to prevent this issue.