Amazon Customers:

Rating: 4.7.

Unit Sold in last 30 days: 400+.    

Satisfied customers: 92% (5+4 stars).

Satisfactory Remarks: Excellent Variety of Mixed Nuts, Delicious Taste, Best Quality Nuts, On-The-Go Snacks. 

Dissatisfied customers: 8% (3,2,1 stars).

Dissatisfactory Remarks: A little High Price(1% / 2%).  

Note: Excess of everything is bad.

Price may vary.

Key Benefits

Cashews and Almonds – Protein Power: Cashews and almonds in this mixed nuts blend are rich in protein, providing 5 grams per serving. Protein is essential for building and repairing tissues in your body, helping you stay strong and energized throughout the day. Enjoying a handful of these nuts gives you a nutritious boost, especially post-workout.

Almonds and Pecans – Fiber for Digestive Health: The almonds and pecans in the mix contribute 2 grams of fiber per serving. Fiber is crucial for maintaining a healthy digestive system, helping to regulate bowel movements and prevent constipation. Including fiber-rich snacks like mixed nuts in your diet can support your overall digestive health.

Pistachios – Healthy Fats: Pistachios are packed with healthy fats, particularly mono-unsaturated fats which are good for your heart. These fats can help lower bad cholesterol levels, reducing the risk of heart disease. Snacking on wonderful pistachios is a tasty way to support cardiovascular health.

Pecans – Antioxidants for Immune Support: Pecans and almonds are rich in antioxidants, which help protect your cells from damage caused by free radicals. Antioxidants are vital for supporting the immune system and keeping you healthy. Adding antioxidant-rich mixed nuts to your diet can enhance your body’s defence against illness.

Honey Roasting – Energy: The honey coating on these mixed nuts provides a quick source of energy. Honey is a natural sweetener that can give you an instant energy boost, making these nuts a perfect pick-me-up during a busy day. The combination of honey and nuts creates a satisfying and energizing food.

Vitamins / Multivitamins

Vitamin E – Almonds: Almonds in this mixed nuts blend are a great source of vitamin E. This powerful antioxidant helps protect your skin from damage and supports a healthy immune system. Snacking on almonds can contribute to glowing skin and overall wellness.

Vitamin B – Pistachios: Wonderful pistachios are in rich in vitamin B6 which plays a key role in brain health and mood regulation. Vitamin B6 helps in the production of neurotransmitters which are chemicals that send signals in the brain. Including pistachios in your diet can help keep your brain sharp and your mood balanced.

Vitamin K – Pistachios: Cashews provide a good amount of vitamin K which is essential for blood clotting and bone health. Vitamin K ensures that your blood clots properly when needed and it also helps in maintaining strong bones. Enjoying cashews as part of your mixed nuts snack can contribute to better bone strength.

Folate – Pecans:  Pecans are a natural source of Folate (vitamin B9) which is crucial for DNA synthesis and cell growth. Folate is especially important for pregnant women as it supports healthy fetal development. Adding pecans to your diet can help meet your daily folate needs.

Mixed Nuts – Thiamine: The mixed nuts blend, including almonds and cashews, is a good source of Thiamine (vitamin B1). Thiamine is vital for converting food into energy and supporting nerve function. Eating a variety of nuts can help ensure you get enough thiamine for sustained energy and a healthy nervous system.

Possible Side Effects

Mixed Nuts – Allergic Reactions: Mixed nuts, including almonds, cashews and pistachios, can trigger allergic reactions in some people. Symptoms may range from mild itching or hives to severe reactions like difficulty breathing or anaphylaxis. If you have a tree nut allergy, it’s important to avoid consuming mixed nuts to prevent these potentially serious side effects.

High Caloric Intake Leading to Weight Gain: While mixed nuts are nutritious, they are also calorie-dense. Overeating these nuts, especially if you’re not mindful of portion sizes, can lead to an excessive caloric intake which may contribute to weight gain over time. Enjoying wonderful pistachios and other nuts in moderation is key to reaping their benefits without the extra calories.

Digestive Issues from High Fiber Content: Although fiber is beneficial for digestion, consuming too much at once, especially from high-fiber foods like almonds and pecans, can cause digestive discomfort. This may include bloating, gas or even constipation if not balanced with enough water intake. It’s important to consume mixed nuts in moderation and stay hydrated to avoid these side effects.

Potential Salt Intake Concerns: Some mixed nuts, including those with a honey coating, may contain added salt for flavor. High sodium intake can lead to increased blood pressure and put a strain on your heart over time. For those watching their salt intake, opting for unsalted versions of wonderful pistachios and other nuts might be a healthier choice.