Amazon Basics Multivitamin for Women and Men | Energy Supplement $14.34

Amazon Customers:

Rating: 4.5.

Unit Sold in last 30 days: 8,000+.    

Satisfied customers: 88.5% (5+4 stars).

Satisfactory Remarks: Easy to Chew, Quality Vitamins, Great Value,

Dissatisfied customers: 12% (3,2,1 stars).

Dissatisfactory Remarks: Stuck Together, Smell, Sour. (1% / 2%).  

Note: Take your doctor’s advice before use.

Price may vary.

Key Benefits

Vitamin C – Boost Your Immune System: Vitamin C is a powerful antioxidant that strengthens your immune system by protecting cells from damage caused by harmful molecules. It also enhances the production and function of white blood cells, which are essential for fighting off infections. As part of your immune support supplement routine, vitamin C is key to staying healthy and resilient.

Vitamin B12 – Increase Your Energy Levels: Vitamin B12 plays a crucial role in converting the food you eat into energy. It helps keep your nerve cells and blood cells healthy, reducing fatigue and keeping you energized throughout the day.

Vitamin D – Strengthens Bones and Teeth: Vitamin D is essential for calcium absorption which is critical for maintaining strong bones and teeth. It helps prevent bone-related disorders such as osteoporosis, ensuring your skeletal system remains robust. Including vitamin D in your multivitamins ensures you’re supporting your bone health effectively.

Vitamin A –  Supports Vision and Skin Health: Vitamin A is vital for maintaining good vision, particularly in low-light conditions. It also promotes healthy skin by supporting cell growth and the integrity of skin barriers. As part of an immune support supplement, vitamin A not only helps protect against infections but also keeps your eyes and skin in top condition.

Biotin – Promotes Healthy Hair and Nails: Biotin, also known as vitamin B7, is essential for healthy hair, skin and nails. It supports the production of keratin, a protein that strengthens these tissues, preventing brittleness and promoting growth. Including biotin in your energy chews ensures that you maintain strong and vibrant hair and nails.

Possible Side Effects

Vitamin C – Digestive Discomfort: While vitamin C is beneficial for your immune system, excessive intake can lead to digestive issues such as stomach cramps, diarrhea and nausea. This discomfort usually occurs when the recommended daily dosage is exceeded. It you are taking Amazon Basics supplements, it’s important to stick to the suggested dosage to avoid these side effects.

Vitamin B12 – Skin Reactions: Though vitamin B12 is essential for energy production, some individuals may experience skin reactions, including rashes, acne or itching. These side effects are rare but can occur if your body reacts to an increase in B12 levels. If you notice any skin changes after starting any multivitamins or any other B12 supplements, consult a healthcare professional.

Vitamin D – Hypercalcemia (High Calcium Levels): Vitamin D helps in calcium absorption, but too much of it can lead to hypercalcemia, a condition characterized by high levels of calcium in the blood. Symptoms of hypercalcemia include nausea, vomiting, frequent urination and kidney problems. To avoid this, it’s essential to follow the recommended dosage of Amazon Basics vitamin D supplements.

Biotin – Interference with Lab Tests: Biotin, found in many good energy supplements, is generally safe, but high doses can interfere with certain lab tests, leading to inaccurate results. This is particularly concerning for tests related to thyroid function and cardiac health. If you’re taking biotin supplements and have upcoming lab tests, inform your healthcare provider to avoid any potential issues.