Amazon Customers:

Rating: 4.6.  

Unit Sold in last 30 days: 5,000.  

Satisfied customers: 90% (5+4 stars).  

Satisfactory Remarks: Better Ingredients, Easy to Swallow, Good Value for Money, Quality Product.

Dissatisfied customers: 10% (3,2,1 stars).  

Dissatisfactory Remarks: Strong Smell, Stomach Issues, Allergy.   

Note: Don’t take multivitamins on an empty stomach.

Price may vary.

Key Benefits

Vitamin A – Eye Health: Vitamin A supports good vision and helps maintain healthy skin. It is essential for night vision and preventing eye problems.

Vitamin B Complex – Energy Production: B vitamins, including B6, B12 and folic acid are crucial for converting food into energy. They support brain function and red blood cell formation.

Vitamin C –  Immune Support: Vitamin C boosts the immune system, helping the body fight off infections. It also acts as an antioxidant, protecting cells from damage.

Vitamin D – Bone Health: Vitamin D helps the body absorb calcium, which is vital for strong bones and teeth. It also supports immune function.

Vitamin E – Skin Health: Vitamin E acts as an antioxidant, protecting the skin from damage and helping maintain its health and appearance. It also supports immune function.

Iron – Prevents Anemia: Iron is essential for making hemoglobin, which carries oxygen in the blood. It helps prevent anemia, which causes fatigue and weakness.

Calcium – Strong Bones: Calcium is critical for building and maintaining strong bones and teeth. It also supports nerve function and muscle contraction.

Magnesium – Muscle Function: Magnesium supports muscle and nerve function and it helps regulate blood sugar levels and blood pressure. It also contributes to bone health.

Zinc – Immune Function: Zinc supports the immune system, helping the body fight infections. It also plays a role in wound healing and DNA synthesis.

Selenium – Antioxidant Protection: Selenium acts as antioxidant, protecting cells from damage. It supports immune function and thyroid health.

Chromium – Blood Sugar Control: Chromium helps regulate blood sugar levels by enhancing the action of insulin. It can be beneficial for maintaining healthy blood sugar levels.

Molybdenum – Detoxification: Molybdenum is important for detoxifying harmful substances in the body. It supports the function of certain enzymes involved in metabolism.

CoQ10 – Antioxidant Support: CoQ10 helps generate energy in your cells and acts as an antioxidant, protecting cells from damage. It supports heart health and overall energy levels.

Lutein and Zeaxanthin – Eye Health: Lutein and Zeaxanthin are antioxidants that help protect your eyes from harmful light and improve vision. They are essential for maintaining long-term eye health.

Alpha Lipoic Acid (ALA) – Cellular Health: Alpha Lipoic Acid (ALA) is an antioxidant that helps protect your cells from damage and support overall cellular health. It also aids in energy production.

Possible Side Effects

Iron – Constipation: Iron supplements can cause constipation, making it difficult to have regular bowel movements. Drinking plenty of water and eating fiber-rich foods can help manage this issue.

Magnesium – Diarrhea: High doses of magnesium in multivitamins can lead to diarrhea, resulting in frequent and loose stools. Adjusting the dosage can often alleviate this problem.

Vitamin C – Digestive Issues: Large amounts of vitamin C can cause nausea or an upset stomach. Taking it with food can help reduce these digestive problems.

Vitamin A –  Headaches: Too much vitamin A can lead to headaches. Sticking to the recommended dosage can help prevent this side effect.

Calcium – Bloating: High levels of calcium can cause bloating and gas. Taking the supplement with meals or spreading out the dose can minimize discomfort.

B Vitamins – Metallic Taste: High doses of B vitamins can leave metallic taste in your mouth. Taking your multivitamin with food and plenty of water can help reduce this.

Allergens – Allergic Reactions: some ingredients, like certain dyes or fillers, can cause allergic creations such as itching, rashes or swelling. Discontinue use and consult a doctor if you experience these symptoms. Zinc – Nausea: Zinc can cause nausea, especially if taken on an empty stomach. Taking your multivitamin with a meal can help avoid this unpleasant feeling.